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HOME OF THE TIGERS

 

Interscholastic athletics in the Mamaroneck Union Free School District is a component of the health and physical education program and therefore is an integral part of the district’s total educational program. Athletics should be a broadening experience in which harmony of mind-body functions is created through striving for physical and mental excellence. This value-building experience should be offered to as many students as possible. A well-coordinated program is vitally important to the morale of the school and our community.

Everyone involved in the delivery of athletics possesses a unique opportunity to teach positive life skills and values. Therefore, this educational experience demands highly qualified coaches. Desire, dedication, and self-discipline need to be developed in order to ensure the commitment and personal sacrifice required by athletes. Making such a commitment helps to nurture integrity, pride, loyalty, and overall character. The final outcome is a better citizenry carrying these values throughout their life. 

 

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Joe Toombs
     Director of Health, PE & Athletics

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Ashaa Russell
Athletic Trainer

Ashaa Russell is a Bronx native who has lived in New Rochelle since high school. A dual student-athlete at Quinnipiac University, she earned a B.S. in Sports Medicine and later an M.B.A. She also holds dual Bachelor’s and Master’s degrees in Athletic Training from Long Island University and is currently pursuing a Doctor of Science in Rehabilitation Science at Texas Tech University.

Before joining MHS, Ashaa served as Head Athletic Trainer at Hampton University, leading sports medicine and athlete wellness across multiple programs. Previously, she was an Associate Athletic Trainer with the Harlem Globetrotters, providing medical care and rehabilitation during national and international tours. 

Ashaa is  looking forward to working with everyone here in Mamaroneck!

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